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	<title>Physio &#38; Rehab &#187; PMS</title>
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		<title>PMS Destigmatized! Is It Really A Hormone Problem?</title>
		<link>http://www.physioandrehab.co.uk/12/pms-destigmatized-is-it-really-a-hormone-problem/</link>
		<comments>http://www.physioandrehab.co.uk/12/pms-destigmatized-is-it-really-a-hormone-problem/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 07:41:28 +0000</pubDate>
		<dc:creator>physio</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[cramps]]></category>
		<category><![CDATA[hormone imbalance]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[palpitations]]></category>
		<category><![CDATA[PMDD]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[Pre-Menstrual Syndrome]]></category>

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		<description><![CDATA[WHAT IS PMS?
<p>For a lot of women, the time before menstruation may be filled with intense physical and emotional discomfort initiated by chemical-hormonal changes in the body. Nontheless, this condition and cause deserves a further look.</p>
<p> PreMenstrual Syndrome (PMS) symptoms can be dreadfully disturbing. However, they can be remedied and equilibrium can be established. In [...]]]></description>
			<content:encoded><![CDATA[<h3>WHAT IS PMS?</h3>
<p>For a lot of women, the time before menstruation may be filled with intense physical and emotional discomfort initiated by chemical-hormonal changes in the body. Nontheless, this condition and cause deserves a further look.</p>
<p> <a target="_blank" title="PMS Formula" href="http://www.traditional-chinese-herbs.com/proddetail.asp?prod=f201a"><strong>PreMenstrual Syndrome</strong></a> (PMS) symptoms can be dreadfully disturbing. However, they can be remedied and equilibrium can be established. In fact, with an adept master herbalist, who has a long established practice in Chinese medicine,most PMSconditions can quickly be resolved,get at the root concernwhile providinga natural solution. It is reasonable to expect initialrelief within 2 hours unless the individual has alongterm illness. With chronic situations, a realistic expectation would be 45-90 days.</p>
<p> PMS Imbalances fall into three categories:</p>
<ol>
<li>Mild Menstrual symptoms &#8211; symptoms do not interfere with daily activities.</li>
<li>Moderate PMS symptoms &#8211; symptoms observably upset some of the activities of daily living.</li>
<li><a target="_blank" title="Severe PMS Formula" href="http://www.traditional-chinese-herbs.com"><strong>Severe Premenstrual Imbalance</strong></a> &#8211; extreme symptoms which interrupt<br /> many activities of daily living (ADL).</li>
</ol>
<p></p>
<table border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td width="319" valign="top">
<p><strong>TYPICAL PHYSICAL SYMPTOMS</strong></p>
</td>
<td width="319" valign="top">
<p><strong>TYPICAL EMOTIONAL SYMPTOMS</strong></p>
</td>
</tr>
<tr>
<td width="319" valign="top">
<p></p>
<ul>
<li><strong>Abdominal cramps</strong></li>
<li><strong>Acne flair-ups</strong></li>
<li><strong>Bloating, constipation, or diarrhea</strong></li>
<li><strong>Breast tenderness</strong></li>
<li><strong>Decreased coordination</strong></li>
<li><strong>Food cravings</strong></li>
<li><strong>Headache or backache</strong></li>
<li><strong>Muscle spasms</strong></li>
<li><strong>Nausea</strong></li>
<li><strong>Painful Menstruation</strong></li>
<li><strong>Recurrent cold sores</strong></li>
<li><strong>Swelling: ankles, feet &amp; hands</strong></li>
<li><strong>Weight gain</strong></li>
</ul>
</td>
<td width="319" valign="top">
<p></p>
<ul>
<li><strong>Anxiety, panic,</strong></li>
<li><strong>paranoia or increased fears</strong></li>
<li><strong>Change or loss of sex drive</strong></li>
<li><strong>Confusion or forgetfulness</strong></li>
<li><strong>Decreased self-image</strong></li>
<li><strong>aggressiveness</strong></li>
<li><strong>Depression</strong></li>
<li><strong>Fatigue, lethargy</strong></li>
<li><strong>Increased guilt</strong></li>
<li><strong>Irritability</strong></li>
<li><strong>hostility</strong></li>
<li><strong>Lower tolerance for noise and light</strong></li>
<li><strong>Poor judgment</strong></li>
</ul>
</td>
</tr>
</tbody>
</table>
<p></p>
<p>Click here for more <a target="_blank" title="Premenstrual Syndrome" href="http://www.squidoo.com/PMS-RESOURCE">PreMenstrual Syndrome</a> information.The actual condition isthe result of blood pollution and coagulation or toxic clogging. Most likely, because the the internal organs have become tired, the liver isn&#8217;t filtering the blood and the spleen doesn&#8217;t have the energy to quicken the blood as usual. Any stressors or life excesses may upset them easily. The above link goes to solutions that reverse this stress and aging process.</p>
<p></p>
<h3>Additional PMS FACTS</h3>
<ul>
<li>Scientific research has not determined the specific cause of PMS. Nevertheless, PMS is considered to be linked to both hormonal and neuro-psychological factors. The common element between the factors is the blood and its quality.</li>
<li>{PMS is most prevalent among women in their late 20s to early 40s, with at least one child, or with a past history of either postpartum depression or an emotional disorder}.</li>
<li>PMS is estimated to affect 75% of the women during their childrearing years.</li>
<li>5 &#8211; 7% of women have been determined to suffer from severe PMS.</li>
<li>As many as 50 &#8211; 60% of women with severe PMS also suffer from a mood disorder, such as depression, anxiety, compulsive behaviors, insomnia, and migraines.</li>
<li>PMS can affect women with normal monthly cycles.</li>
<li>PMS may happen in women withnormal progesterone and estrogen levels.</li>
</ul>
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		<title>Don&#8217;t Be Left Out! Get Rid Of PMS At The Core!</title>
		<link>http://www.physioandrehab.co.uk/16/dont-be-left-out-get-rid-of-pms-at-the-core/</link>
		<comments>http://www.physioandrehab.co.uk/16/dont-be-left-out-get-rid-of-pms-at-the-core/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 09:52:34 +0000</pubDate>
		<dc:creator>physio</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[herbs for PMS]]></category>
		<category><![CDATA[hormone imbalance]]></category>
		<category><![CDATA[low energy]]></category>
		<category><![CDATA[PMDD]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[PMS herbs]]></category>
		<category><![CDATA[premenstrual syndrome]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[weakness]]></category>

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		<description><![CDATA[<p>When You Are Caught in this Condition&#8230;</p>
<p>Most women experience some discomfort while at both ends of the spectrum, women experience no pain and others writh through a cycle of monthly pain. So why is this the case?From a Traditional Chinese Medicine perspective, PMS (Premenstrual Syndrome)is considered a deficiency condition of the blood. When the blood [...]]]></description>
			<content:encoded><![CDATA[<p><strong>When You Are Caught in this Condition&#8230;</strong></p>
<p>Most women experience some discomfort while at both ends of the spectrum, women experience no pain and others writh through a cycle of monthly pain. So why is this the case?From a Traditional Chinese Medicine perspective, PMS (Premenstrual Syndrome)is considered a deficiency condition of the blood. When the blood quality is weak then all of the organs are not able to perform their job. Specifically, your glands are not capable of transmitting their coded messages of hormones creating balance within the body. In addition, the liver does not filter the blood while the spleen is not optimally moving the blood. When the blood is filtered and transport is in balance with the whole human body then the hormones are communicating, effectively. When the blood becomes sludge or the blood is unfilteredthen communication between glands is slowed down or non-existent. It is not a matter that your hormones are deficient but rather the hormones are obstructed thus causing the body to be out of sync. You have adequate hormones!</p>
<p> For a remedy to correct the blood pollution, the spleen and liver must be energized and nourished. When they kick into optimal gear then the blood flows through the arteries, veins, capillaries and organs supplying quality and functional blood. Thus, the body&#8217;s energy improves, the mood improves, pain ceases, improved sleep follows, and so on.</p>
<p>These conditions need to be addressed by amaster formula to be considered effectiveand beneficial for a PMS sufferer:</p>
<ul>
<li>Cramps and spasms</li>
<li>Hormonal imbalance(progesterone, estrogen, etc.)</li>
<li>Menorrhagia (too much menstruation) or the opposite</li>
<li>High or lowblood pressure</li>
<li>Aching all over</li>
<li>Minor to major depression</li>
<li>Eating disorders related to hormonal challenges</li>
<li>Poor digestion</li>
<li>Constipation</li>
<li>Insomnia</li>
<li>Palpitations</li>
<li>PMS</li>
<li>Cold hands &amp; feet</li>
<li>Chronic fatigue</li>
<li>Irritability</li>
</ul>
<p></p>
<p><a target="_blank" title="Chinese herbs" href="http://www.traditional-chinese-herbs.com">Chinese herbs</a>and formulahave been developed over many generations of master herbalists.Five hundredyears ago, Chinese master herbalists finally arrived and agreed thatone formularemains the most beneficial formulation for this condition. The truth is that this formula was established over 500 years ago and handed down, unchanged, through the generations of master herbalists and because of its effectiveneness, it is still utilized today with clients.</p>
<p>Millions of women have been restored by this formulafinding comfort and improvement from the tonifying effect of this <a target="_blank" title="Chinese herbs" href="http://www.traditional-chinese-herbs.com">Chinese herbs</a> master formula, Female Comfort.</p>
<p><strong>FEMALE COMFORT MASTER FORMULA</strong></p>
<p>Where fatigue has taken over, all these conditions can be recovered within2-3 days, naturally. This is not your corner vitamin store product! The formula is based on hundreds of years of successfully, proven<a target="_blank" title="Chinese herbs" href="http://www,traditional-chinese-herbs.com">chinese herbs</a> for PMS.</p>
<p>Reproductive organs which are deficient of naturally enriched blood are brought back into balance. What would you be like without this monthly disturbance. Maybe you tough it out every month and just acceptthis is what means to be a woman. This is not so.Many women have found this to be true. Just check it out and click on the linksto your deserved well-being.</p>
]]></content:encoded>
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