Have it checked out by an Orthopaedist or Physical Threapist. The condition that causes the pain is still there. It could be anything – Patello-femoral syndrome, osteoarthitis, et. al). Only your doctor can know for sure then you will know what to do for it.
Get your knee checked out – knee pain is nothing to play around with – a torn meniscus means surgery — You may have to settle for low-impact exercise instead –
I had the same thing happen to me.. It could be the articular cartilage was injured, but even if cartilage heals slowly it should of healed in a year!
But maybe it did not, or maybe you have knee bursitis.. You should see a Doctor..
By the way.. I had a one month break from running and the pain went away, so might be a different case for me.. Yours sounds more serious.
Have it checked out by an Orthopaedist or Physical Threapist. The condition that causes the pain is still there. It could be anything – Patello-femoral syndrome, osteoarthitis, et. al). Only your doctor can know for sure then you will know what to do for it.
Get your knee checked out – knee pain is nothing to play around with – a torn meniscus means surgery — You may have to settle for low-impact exercise instead –
I had the same thing happen to me.. It could be the articular cartilage was injured, but even if cartilage heals slowly it should of healed in a year!
But maybe it did not, or maybe you have knee bursitis.. You should see a Doctor..
By the way.. I had a one month break from running and the pain went away, so might be a different case for me.. Yours sounds more serious.