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	<title>Comments on: Do you have a tip for geting rid of a MONSTER headache?</title>
	<atom:link href="http://www.physioandrehab.co.uk/26/do-you-have-a-tip-for-geting-rid-of-a-monster-headache/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.physioandrehab.co.uk/26/do-you-have-a-tip-for-geting-rid-of-a-monster-headache/</link>
	<description>Articles and posts concerning illness and the recovery from illness and accident</description>
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		<title>By: Quizard</title>
		<link>http://www.physioandrehab.co.uk/26/do-you-have-a-tip-for-geting-rid-of-a-monster-headache/comment-page-1/#comment-409</link>
		<dc:creator>Quizard</dc:creator>
		<pubDate>Thu, 25 Jun 2009 17:35:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.physioandrehab.co.uk/other-society-culture/do-you-have-a-tip-for-geting-rid-of-a-monster-headache/#comment-409</guid>
		<description>Apparently, tapping your neck gently under the right ear stimulates the production of endorphins, the bodies natural pain killers. Get well soon.</description>
		<content:encoded><![CDATA[<p>Apparently, tapping your neck gently under the right ear stimulates the production of endorphins, the bodies natural pain killers. Get well soon.</p>
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	<item>
		<title>By: suzywong</title>
		<link>http://www.physioandrehab.co.uk/26/do-you-have-a-tip-for-geting-rid-of-a-monster-headache/comment-page-1/#comment-408</link>
		<dc:creator>suzywong</dc:creator>
		<pubDate>Thu, 25 Jun 2009 04:55:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.physioandrehab.co.uk/other-society-culture/do-you-have-a-tip-for-geting-rid-of-a-monster-headache/#comment-408</guid>
		<description>go for a sleep</description>
		<content:encoded><![CDATA[<p>go for a sleep</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: pullthetrigger</title>
		<link>http://www.physioandrehab.co.uk/26/do-you-have-a-tip-for-geting-rid-of-a-monster-headache/comment-page-1/#comment-407</link>
		<dc:creator>pullthetrigger</dc:creator>
		<pubDate>Tue, 23 Jun 2009 10:43:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.physioandrehab.co.uk/other-society-culture/do-you-have-a-tip-for-geting-rid-of-a-monster-headache/#comment-407</guid>
		<description>if it&#039;s really bad, go to bed (or any other place available at the time) and sleep for an hour. that&#039;s the only thing that works for me if it is bad.</description>
		<content:encoded><![CDATA[<p>if it&#8217;s really bad, go to bed (or any other place available at the time) and sleep for an hour. that&#8217;s the only thing that works for me if it is bad.</p>
]]></content:encoded>
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	<item>
		<title>By: Just Me</title>
		<link>http://www.physioandrehab.co.uk/26/do-you-have-a-tip-for-geting-rid-of-a-monster-headache/comment-page-1/#comment-406</link>
		<dc:creator>Just Me</dc:creator>
		<pubDate>Fri, 19 Jun 2009 23:36:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.physioandrehab.co.uk/other-society-culture/do-you-have-a-tip-for-geting-rid-of-a-monster-headache/#comment-406</guid>
		<description>Have you eaten?

Seriously, if you get too hungry your head will hurt. And sometimes just a bit of toast or something and a cuppa can help.</description>
		<content:encoded><![CDATA[<p>Have you eaten?</p>
<p>Seriously, if you get too hungry your head will hurt. And sometimes just a bit of toast or something and a cuppa can help.</p>
]]></content:encoded>
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	<item>
		<title>By: brevejunkie</title>
		<link>http://www.physioandrehab.co.uk/26/do-you-have-a-tip-for-geting-rid-of-a-monster-headache/comment-page-1/#comment-405</link>
		<dc:creator>brevejunkie</dc:creator>
		<pubDate>Thu, 18 Jun 2009 00:52:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.physioandrehab.co.uk/other-society-culture/do-you-have-a-tip-for-geting-rid-of-a-monster-headache/#comment-405</guid>
		<description>Which side is your headache on?  If it&#039;s the left side, take your left thumb and index finger, and pinch the skin/muscle between your right thumb and index finger really hard.  If the headache is on the right, do it vice versa with your left hand.  You might have to hold it for a few seconds.</description>
		<content:encoded><![CDATA[<p>Which side is your headache on?  If it&#8217;s the left side, take your left thumb and index finger, and pinch the skin/muscle between your right thumb and index finger really hard.  If the headache is on the right, do it vice versa with your left hand.  You might have to hold it for a few seconds.</p>
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	<item>
		<title>By: JoJo</title>
		<link>http://www.physioandrehab.co.uk/26/do-you-have-a-tip-for-geting-rid-of-a-monster-headache/comment-page-1/#comment-404</link>
		<dc:creator>JoJo</dc:creator>
		<pubDate>Mon, 15 Jun 2009 08:00:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.physioandrehab.co.uk/other-society-culture/do-you-have-a-tip-for-geting-rid-of-a-monster-headache/#comment-404</guid>
		<description>This may sound silly but I find drinking a large glass of  fizzy lemonade helps. Laying in a dark room and a few hours sleep is also good, If you are able to. Try the Lemonade, Good Luck hope your headache goes soon.</description>
		<content:encoded><![CDATA[<p>This may sound silly but I find drinking a large glass of  fizzy lemonade helps. Laying in a dark room and a few hours sleep is also good, If you are able to. Try the Lemonade, Good Luck hope your headache goes soon.</p>
]]></content:encoded>
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		<title>By: Dion</title>
		<link>http://www.physioandrehab.co.uk/26/do-you-have-a-tip-for-geting-rid-of-a-monster-headache/comment-page-1/#comment-403</link>
		<dc:creator>Dion</dc:creator>
		<pubDate>Sun, 14 Jun 2009 03:52:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.physioandrehab.co.uk/other-society-culture/do-you-have-a-tip-for-geting-rid-of-a-monster-headache/#comment-403</guid>
		<description>Just rest, mabe drink water or something containing sugar.

Pills are best though - try about 2 to 4 panadol and you will feel fine soon.</description>
		<content:encoded><![CDATA[<p>Just rest, mabe drink water or something containing sugar.</p>
<p>Pills are best though &#8211; try about 2 to 4 panadol and you will feel fine soon.</p>
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	<item>
		<title>By: Elle Jay C</title>
		<link>http://www.physioandrehab.co.uk/26/do-you-have-a-tip-for-geting-rid-of-a-monster-headache/comment-page-1/#comment-402</link>
		<dc:creator>Elle Jay C</dc:creator>
		<pubDate>Fri, 12 Jun 2009 01:45:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.physioandrehab.co.uk/other-society-culture/do-you-have-a-tip-for-geting-rid-of-a-monster-headache/#comment-402</guid>
		<description>Headaches are sometimes caused because you are dehydrated, hence after a night on the tiles you often wake up with one. Drink a large glass of water and see if that helps.</description>
		<content:encoded><![CDATA[<p>Headaches are sometimes caused because you are dehydrated, hence after a night on the tiles you often wake up with one. Drink a large glass of water and see if that helps.</p>
]]></content:encoded>
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		<title>By: Rex K</title>
		<link>http://www.physioandrehab.co.uk/26/do-you-have-a-tip-for-geting-rid-of-a-monster-headache/comment-page-1/#comment-401</link>
		<dc:creator>Rex K</dc:creator>
		<pubDate>Wed, 10 Jun 2009 13:28:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.physioandrehab.co.uk/other-society-culture/do-you-have-a-tip-for-geting-rid-of-a-monster-headache/#comment-401</guid>
		<description>For a really  bad headache..Try  remember..when was the last time you had a BM.. I&#039;m not  kidding you..If you are regular with your bowel movements,  eliminate daily..the result will be very few headaches..</description>
		<content:encoded><![CDATA[<p>For a really  bad headache..Try  remember..when was the last time you had a BM.. I&#8217;m not  kidding you..If you are regular with your bowel movements,  eliminate daily..the result will be very few headaches..</p>
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	<item>
		<title>By: Crystal_Cutter</title>
		<link>http://www.physioandrehab.co.uk/26/do-you-have-a-tip-for-geting-rid-of-a-monster-headache/comment-page-1/#comment-400</link>
		<dc:creator>Crystal_Cutter</dc:creator>
		<pubDate>Tue, 09 Jun 2009 01:45:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.physioandrehab.co.uk/other-society-culture/do-you-have-a-tip-for-geting-rid-of-a-monster-headache/#comment-400</guid>
		<description>4head is also good (buy it in chemists and rub on ur head)

and drink a huge glass of cool water

rub the gap between ur thumb and forfinger

essential oils like lavender, lemon grass or tea tree on pulse points and temples

eat something spicy</description>
		<content:encoded><![CDATA[<p>4head is also good (buy it in chemists and rub on ur head)</p>
<p>and drink a huge glass of cool water</p>
<p>rub the gap between ur thumb and forfinger</p>
<p>essential oils like lavender, lemon grass or tea tree on pulse points and temples</p>
<p>eat something spicy</p>
]]></content:encoded>
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