Comments on: Any Physio Therapists out the? what things can i do? http://www.physioandrehab.co.uk/25/any-physio-therapists-out-the-what-things-can-i-do/ Articles and posts concerning illness and the recovery from illness and accident Fri, 16 Dec 2011 02:13:17 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: DAME CAROLYN of ARSENAL http://www.physioandrehab.co.uk/25/any-physio-therapists-out-the-what-things-can-i-do/comment-page-1/#comment-1374 DAME CAROLYN of ARSENAL Sat, 28 Nov 2009 23:58:25 +0000 http://www.physioandrehab.co.uk/25/any-physio-therapists-out-the-what-things-can-i-do/#comment-1374 I can think of a few things if youd like to contact me in private Luke! ;-P I can think of a few things if youd like to contact me in private Luke! ;-P

]]> By: [Z]ola [L]egend http://www.physioandrehab.co.uk/25/any-physio-therapists-out-the-what-things-can-i-do/comment-page-1/#comment-1373 [Z]ola [L]egend Thu, 26 Nov 2009 20:35:07 +0000 http://www.physioandrehab.co.uk/25/any-physio-therapists-out-the-what-things-can-i-do/#comment-1373 Not really warm ups and stretching is practicly the only thing that will loosen your muscle up's you want to be careful though that you don't tear a muscle during your warm up , if any muscle is unusualy tight , tigher than normal be VERY careful during your warm up. Not really

warm ups and stretching is practicly the only thing that will loosen your muscle up’s

you want to be careful though that you don’t tear a muscle during your warm up , if any muscle is unusualy tight , tigher than normal be VERY careful during your warm up.

]]>