Comments on: Does too much sleep give you a headache?

By: Superbun

Superbun — Sun, 14 Jun 2009 01:12:43 +0000

yes it does

- as does spending too long online

By: MR CRACKER

MR CRACKER — Fri, 12 Jun 2009 21:42:33 +0000

Look at it this way – if you went 11 hours during the day with no water would you get a head ache?…ofcourse you would…if you drink alot of alcohol without any water before you go to bed you will wake up with the mother of all head aches – its your body going through dehydration

By: Beauty-123

Beauty-123 — Tue, 09 Jun 2009 20:35:01 +0000

Here’s an interesting article about what excess sleep can do for you.

By: touchscreengamer

touchscreengamer — Sat, 06 Jun 2009 21:23:51 +0000

Firstly – yes, too much sleep will do this. Too much sleep on a regular basis will also make you go insane, same as if you don’t get enough sleep. And the more you sleep, the more tired you will feel in the long run

How to get rid of the headache? Take a long hot shower if possible – the steam will de-clog you and clear your head a little. Ideally, you should go jogging for 10 minutes, then take the shower – you’ll be fine after that.

By: Linda S

Linda S — Sat, 06 Jun 2009 16:52:21 +0000

I would avoid sleeping for that leingth of time… I personally think when your resting your heart rate goes down. If you keep it down for too long you just feel like you have a hangover.

By: slmjacs

slmjacs — Sat, 06 Jun 2009 05:38:48 +0000

Yes it does, its awful

By: joeq1987

joeq1987 — Thu, 04 Jun 2009 17:11:09 +0000

too little or too much sleep is bad, yes it is possible to get a headache frm too much sleep. the best thing to do is take painkillers of some sort and try only to get 8 hours sleep at the most, i assume your an adult so 6-8 hours is enough, 8-9 hours for a growing child as sleep develops their brains and minds

By: thepagandaddy

thepagandaddy — Thu, 04 Jun 2009 04:43:20 +0000

It definitely makes me feel like crap. I have a hard time snapping out of it so I eat a lot of carbs to try and get me out of the funk.

By: shushin

shushin — Mon, 01 Jun 2009 05:45:21 +0000

I think it does. I dare not stay in bed on a weekend much past an extra hour. If I do I wake with the most horrendous headache which I cannot get rid of. So I will be watching for any clues.

By: Mr. J

Mr. J — Fri, 29 May 2009 12:23:14 +0000

i herd that too much sleep is not good for you