What do they do in physiotherapy for ankles? I have my first appointment tomorrow and need to calm down?

1 comment to What do they do in physiotherapy for ankles? I have my first appointment tomorrow and need to calm down?

  • MavistheMaven

    If it’s your first appointment, they will talk to you to find out what the problem is, then they will look at your ankles and maybe move them to see whether they can move in a normal range.

    Then they will discuss a treatment plan with you. This may include hot and/or cold packs for your ankles, exercises, or hydrotherapy (water). They may suggest support hose or Ace bandages – it all depends on what the problem is.

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