Hi..
in your first visit they will give you an info. leaflet and a consent to read sign,You may see a male or female physiotherapist, and then they will take history from you and do thorough examination afterwords then you may have your first physio session so here is few points In order for your physiotherapy treatment to be successful :
1. Prepare for your physio appointment.
Write down your concerns or symptoms in advance, so you don’t forget to talk about them.
Also bring a list of all prescription and non-prescription medications you take, plus any vitamins or supplements.
You may also want to jot down notes about your diet and exercise habits – factors important to your overall health not just your back pain or sports injury.
2. Wear appropriate clothing. If you are worried about stripping down to your underwear, bring along some exercise gear.
Your Physiotherapist will need to be able to see and feel your back in order to treat you successfully.
3. Take notes. Bring a pad and pen to your physio appointment as you will certainly end your visit discussing a treatment program for your condition.
4.Don’t be embarrassed that you don’t understand something your Physiotherapist has told you – ask that it be explained.
5. Educate yourself about your condition and treatment plan.
If you are diagnosed with a specific kind of injury do a little research on the web, It never hurts to have a more thorough understanding of your condition or treatment.
6. Once you agree on a physiotherapy treatment plan, follow it through. Physiotherapists help your body to heal itself. The exercises that your Physiotherapist asks you to do at home will be a vital part of the overall treatment plan
7. Do not ignore the lifestyle issues which may contribute to your susceptibility to your pain or injury. for example Many of the root causes of back pain are lifestyle related. In particular increasingly sedentary work and recreational practices and long hours operating computers or equipment are frequently found to be contributory causes of back pain or increase the likelihood of suffering a sports injury.
Hi..
in your first visit they will give you an info. leaflet and a consent to read sign,You may see a male or female physiotherapist, and then they will take history from you and do thorough examination afterwords then you may have your first physio session so here is few points In order for your physiotherapy treatment to be successful :
1. Prepare for your physio appointment.
Write down your concerns or symptoms in advance, so you don’t forget to talk about them.
Also bring a list of all prescription and non-prescription medications you take, plus any vitamins or supplements.
You may also want to jot down notes about your diet and exercise habits – factors important to your overall health not just your back pain or sports injury.
2. Wear appropriate clothing. If you are worried about stripping down to your underwear, bring along some exercise gear.
Your Physiotherapist will need to be able to see and feel your back in order to treat you successfully.
3. Take notes. Bring a pad and pen to your physio appointment as you will certainly end your visit discussing a treatment program for your condition.
4.Don’t be embarrassed that you don’t understand something your Physiotherapist has told you – ask that it be explained.
5. Educate yourself about your condition and treatment plan.
If you are diagnosed with a specific kind of injury do a little research on the web, It never hurts to have a more thorough understanding of your condition or treatment.
6. Once you agree on a physiotherapy treatment plan, follow it through. Physiotherapists help your body to heal itself. The exercises that your Physiotherapist asks you to do at home will be a vital part of the overall treatment plan
7. Do not ignore the lifestyle issues which may contribute to your susceptibility to your pain or injury. for example Many of the root causes of back pain are lifestyle related. In particular increasingly sedentary work and recreational practices and long hours operating computers or equipment are frequently found to be contributory causes of back pain or increase the likelihood of suffering a sports injury.
Feel Better